Empowerment in Health: Advocating for Women and Girls on International Women’s Day

March 7, 2024 in Health

International Women’s Day is a beacon of strength, unity, and progress. It’s a day to celebrate achievements and reflect on the journey towards gender equality. A crucial aspect of this journey is empowering women and girls to make informed decisions about their health. Historically, women’s health issues have been marginalised, with conditions like endometriosis taking years to diagnose. This International Women’s Day, let’s focus on empowering women to advocate for themselves in the healthcare system, ensuring they are heard, respected,…

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Steps Towards a Sustainable Lifestyle By Embracing Zero Waste Living

February 29, 2024 in Eco friendly

In today’s world, where environmental concerns are at the forefront of global discussions, the concept of zero-waste living has gained significant traction. Zero waste living is not just a trend; it’s a philosophy and lifestyle choice aimed at minimizing waste generation and reducing our impact on the planet. Today we’ll explore the principles of zero-waste living and provide practical tips for incorporating sustainable practices into your daily life. At its core, zero-waste living is about rethinking our consumption habits and…

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Tips for Nurturing Healthy and Happy Little Vegans

February 19, 2024 in Parenting

In 2023 we welcomed our first child, a baby girl. We are a vegan couple and have decided to raise her as a vegan until she is old enough to understand and make her own choices. Of course, that means being super mindful of the foods and nutrition that she gets, ensuring that she is getting everything she needs to grow up to be strong and healthy. If we only eat chips all day that’s on us, but we are…

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Brewing Brilliance: 5 Creative Ways to Make Your Morning Coffee

February 12, 2024 in Food & Drink

Coffee lovers rejoice! While a classic cup of joe is always a comforting start to the day, and I have to admit I tend to just make my ‘usual’ and not experiment too much, there are countless ways to elevate your coffee experience and tantalise your taste buds. From indulgent lattes to refreshing iced brews, here are five creative ways to make your morning coffee that will leave you craving another cup. 1. Espresso Yourself with Specialty Shots: I have…

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Layering for Winter with Simply Be

February 11, 2024 in Fashion
Layering for Winter with Simply Be

At this time of year it can be hard to know what to wear, one minute it’s sunny but chilly and the next minute it’s raining or even snowing! I like to be practical when it comes to my winter outfits and laying is a convenient way of staying warm and dry during the colder months. Wearing several layers means it’s easy to stay cosy and allows you to cool off simply by removing a layer or two when you…

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My current craft projects

February 9, 2024 in Crafts
Quilting Blocks

I have to admit I am one of those people that likes to switch between projects rather than focusing on getting one finished before moving onto the next so I always have something crafty on the go. Today I am going to tell you about 3 projects I am currently working on.

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Traditional Indian designs and décor for contemporary hotels

February 6, 2024 in Crafts, Home & Garden

Owing and maintaining a restaurant is a tough task altogether. More so if it is contemporary one infused with all the modern-day elements. Your menu list needs to be different and innovative; you need a team of efficient and talented chefs to make great food. Cleanliness needs to be maintained. However, on the whole, an important feature of a hotel is the décor. Nowadays the theme of a restaurant is no longer governed only by the menu. The hotel environment…

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3 things to do on a romantic weekend in Cheshire

February 5, 2024 in Dating, Travel

Known for its open green spaces, sweeping viewpoints, vibrant towns and villages, and the historic city of Chester, Cheshire offers a multitude of options for those looking to spend some time with someone special during a romantic weekend. Cheshire boasts a range of places to visit and things to do to suit every mood and budget. From relaxing spa breaks to help you chill out to exploring the charms of Cheshire’s many local high streets offering everything from known brands…

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A Beginners Guide To Backpacking Abroad

February 1, 2024 in Travel
A Beginners Guide To Backpacking Abroad

There’s no better way to experience somewhere new than on your own two feet, the sights, sounds and smells tickling your senses as you look left and right, up and down, your left foot overtaking the right and then vice versa. It’s the most amazing sensation you can get when you travel, the rawest and beautiful means of exploring, hopping from bus to hostel with nothing but a backpack to carry as you make your way down the beautiful backstreets…

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Welcome to Life in Lilac, a lifestyle blog run by Micaela which encompasses all areas of life.

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